International Event Design has joined forces with Fitness Factory to provide personal training services to our clients. Julia Senior, the owner of the gym Fitness Factory, is an energetic and motivating personal trainer. She has been in the fitness world for many years and she has won many body building competitions around the country. Her gym provides a variety of classes such as spinning classes, kick boxing, boot camp and many more. Her gym is so interesting!! The members know each other, they become friends and they feel like they are at home there. It's truly an incredible place.
Julia is now on board with us to provide our clients unique services to help our brides reach their diet and training goals for their wedding. One of the unique services that we have put together is the food shopping assistance class. This is a two hour course and an opportunity to take a trip with Julia to the supermarket to learn what to buy and what to leave at the shelves. She will show you items that you could purchase in order to make delicious diet meals that are part of her personal recipe's as well as teach you about calorie, fat and salt intake. The first class is scheduled for Friday December 11th. If you are interested in starting the year on the right track and make good and that new years resolution that keeps on repeating itself year after year, give us a call... this is a good way to get ready for January 1st, 2010.
There are many other services that we have planned for you!! Starting January 2010 you will be able to pick up your meals for dinner!! With your busy schedules we realize that it is hard to keep away from passing by and picking up something quick and fattening. Julia will make sure you eat healthy and she will keep you on track to meet your desired target by creating these meals for you. We also have "Bridal Boot Camp" where brides could workout with Julia and her bridesmaids as a group. We find that working out with a partner or with friends keeps one motivated and interested in working out. This is also a great opportunity to spend time with your girls prior to the wedding. Last but not least her gym will also provide salsa classes starting in January, 2010, so why not exercise and practice those dance moves at the same time!
Join me in welcoming Julia to our team!! Thanks Julia for all you do.
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